I've been using the Hydrow Rower for the past seven months, and while I don't look like Travis Kelce, I feel a lot better about my body.

Rowing, whether it’s indoors on a machine or you’re lucky enough to enjoy the sport on open water, is without a doubt one of the best low-impact and cardio-infused workouts you can do. Not ...

Rowing uses almost every muscle in your body and can seriously kick up your heart rate, meaning you'll get a total body workout every time you hop on the rowing machine.

With the Strong Series Rower, Aviron aims to remedy both obstacles to fitness with a rowing machine featuring 16 levels of hybrid air/magnetic resistance (up to 100 lbs.) and a gamified approach ...

60-minute rowing machine workout Up the ante and aim for something longer, e.g. this 60-minute rowing workout. Split into 15-minute chunks, you'll do a quick warm-up and then work through them four ...

15 rowing machine workouts from 10 to 60 minutes (for any fitness level) Just one row uses 85% of your muscles 💪 By Morgan Fargo Published: 29 August 2024 Westend61 // Getty Images ...

“I recognize the pros and cons of the leaderboard,” says Mike Dostal, 46, a Hydrow athlete and nationally ranked rower and ...

Now, row for one minute at about 20 spm (strokes per minute). That is a three-count recovery tempo back to the catch (also known as the front of the machine or the start of the stroke).

Read an editor's Hydrow rower review, including info about the price of a Hydrow rower compared to other rowers, its dimensions, the workouts, and more.

So, for individuals looking to get an amazing workout, whether it's low- or high-resistence training, the best rowing machine all depends on your personal preferences. And to help you get started ...