By improving mid-back (thoracic spine) and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life with greater ease and lower risk of injury.

A common cause of back pain is an injury, like a pulled muscle. “The first episode of back pain is usually related to a ...

It began with an intermittent pain under my right rib. It was 2021 and I was 48, too busy living life to take this unusual pain seriously. So I brushed it off. That pain only got worse when I ...

'My cancer was dismissed as a pulled muscle' Emma Stanley - BBC News, Lancashire Mon, June 16, 2025, 1:39 AM EDT Mel Tottoh was diagnosed with myeloma after months of rib and back pain [Handout] ...

A WOMAN is warning people not to wear ‘old’ Crocs after being rushed to hospital with cracked ribs and internal bruising. Jessica Foster, 21, was enjoying a family day out at a ...

Persistent rib pain at night could indicate an underlying issue like costochondritis or a displaced rib and may warrant medical evaluation. Tuesday, July 1st 2025, 12:43 pm By: Graham Dowers ...

He said he had twinges in his ribs and back for a year and a half before his diagnosis, but initially put them down to playing a lot of golf. When the pain got worse in the middle of 2020, he ...

When the psoas is tight, pain may radiate through your back, hips, or groin. A 2023 study from the European Heart Journal found that people sit for an average of 10.4 hours a day—ample time for ...

Explore the latest evidence from UNSW Sydney and NeuRA on non-drug, non-surgical treatments for acute and chronic low back pain (LBP). Based on a Cochrane review of over 97,000 participants ...

Persistent rib pain at night could indicate an underlying issue like costochondritis or a displaced rib and may warrant medical evaluation. Tuesday, July 1st 2025, 12:43 pm By: Graham Dowers ...