Think of the reverse crunch as the standard crunch’s cooler, more sophisticated older sister. And if you’re looking to take your ab workouts to the next level, it’s a must-try.

Reverse crunches work your oblique muscles and the rectus abdominis, the pair of muscles that run vertically down the core and are responsible for giving your core that “six-pack” look.

Reverse crunches engage the obliques and the rectus abdominis, the pair of muscles that run vertically down the torso and are responsible for giving your core that “six-pack” look.

A former Smiths Falls Hershey factory worker has struck it rich in the wonton business, with his Wonton Crunch products flying off the shelves — and his family business set to expand.