but what should your heart rate look like at rest? For most adults, a resting heart rate range of 60 to 100 beats per minute (bpm) is typical: However, a number of factors—including physical ...

Your resting heart rate (how many times your heart beats per minute while you're calm and sitting or lying down) can be a helpful sign of overall health and fitness, according to Dr. Edo Paz ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Read one writer's experience with fitness data obsession and how they overcame the need to track every workout metric.

So why does so much fitness tech check your pulse? Because your resting heart rate can say a significant amount about your health, including when it might be time to seek immediate medical care.

You may not need every other day off, but all runners benefit from making rest a part of their training—it’s how you’ll ...

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Wearable brand Whoop has published a new study looking the significance of pulse changes across the menstrual cycle ...

Physiological metrics from wearable devices can help identify inflammatory bowel disease (IBD) flares, according to a ...

In this era of fitness trackers, we have easy access to our heart rate at any given moment. Every so often, a number catches your eye as it flashes on your Garmin or Apple Watch while you're sitting ...