I’m a microbiologist. Here’s how often you should really wash your bedding - Regular laundering is about more than just ...

Cooling blankets are designed to help regulate your body temperature while you sleep. Different technologies and materials are used in their design and construction.

Another study on 67 children with autism found the weighted blanket didn’t affect their sleep at all – but the children and their parents preferred it to a regular blanket.

And the whole thing isn’t quite as difficult as I’m making it sound. Most of my bedding stays the same — I’ll add some cooling sheets and trade the comforter for a quilt. There’s one layer that isn’t ...

Score this "unbelievably soft and cozy" throw blanket at its lowest price ever on Amazon—it's a top-tested Bedding Award winner, according to our pros.

Two blankets, one bed My husband’s side of the bed (left) and mine (right). He sleeps with a lightweight blanket, while I prefer a heavy comforter. Elissa Sanci/NYT Wirecutter ...