Roll a golf ball under your foot after a 10-miler and you’ll soon be squirming. But generally, it’s always been more uncomfortable around the middle of my foot and arch.

Reflexology treatment consists of acupressure - exerting pressure usually with the fingers - or, to put it more simply, massaging specific points and areas of the feet.

Reflexology offers holistic, non-invasive mind and body healing through an application of touch. Pressure points on the feet offer a mirror to the good health of the body.

ESSEX, Vt., March 4, 2024 /PRNewswire-PRWeb/ -- In "Free-Range Feet: Walk with Ease Using Structural Reflexology," author Geraldine Villeneuve has created a reader-friendly how-to book that will ...

Foot reflexology, an age-old practice, taps into the idea that specific pressure points on the feet are connected to different organs and systems in the body.

If the idea of a soothing foot massage is your idea of heaven, you’ll love reflexology. Deeply relaxing and restorative, the ancient practice is thought to have a myriad of benefits beyond a ...

For those not clued up, reflexology is based on the idea that applying different pressures to the feet (or hands) can give an insight into the workings of bodily systems and organs.

Hand and foot reflexology offers a range of benefits that contribute to overall well-being. These therapeutic massages stimulate specific pressure points on the hands and feet, which correspond to ...

Feet hurting? Try reflexology By Contributed Content PUBLISHED: November 20, 2019 at 1:57 p.m. | UPDATED: November 20, 2019 at 6:59 p.m.

At eN, you can choose from Eastern-style reflexology (a hurts-so-good, no wait, hurts-quite-a-bit stimulation of the feet’s pressure points) that strengthens the immune system and promotes healthy ...