Share on Pinterest Foot reflexology is a treatment that’s been practiced for centuries. It involves applying pressure to different points on the bottom of the foot. According to traditional ...

If I told you that you could improve your liver health or relieve a sore neck by massaging pressure points in your feet, there is a good chance that you would be pretty skeptical about it. And that’s ...

This alternative therapy uses a reflexology chart—a diagram of pressure points in the foot—to ease foot pain and relieve tension in general, too. Here’s everything you need to know.

You don’t have to rely on the pros to give you the foot reflexology massage action—you can do it at home (or have your S.O. do it…) by walking on a foot reflexology mat (which you can buy ...

Traditional Chinese medicine also includes the concept of microsystems in the ears and feet, which shares similarities to reflexology maps. While it’s certainly possible to learn to do ...

Reflexologists use maps of these points in the feet ... researchers looked at the effects of ear, hand, and foot reflexology on 35 women who previously reported having of PMS symptoms.

TCM makes use of microsystems in the ear and foot that share similarities to reflexology maps. According to reflexology theory, points “on the hands, ears, and feet connect with different ...

Foot reflexology, an age-old practice, taps into the idea that specific pressure points on the feet are connected to different organs and systems in the body. By applying gentle pressure to these ...

Reflexology is a technique of foot (and hand) manipulation which has been used in one form or another for centuries. The feet represent a map of the whole body. Stimulating the nerve endings in ...

On the other hand, sexual reflexology may focus on the hands, feet, and ears along with the ... you can begin by finding a map of sexual pressure points. These maps can differ from each other ...

We’re talking about reflexology, specifically foot reflexology, which is a targeted type of soft-tissue therapy that focuses on reflex zones in the feet to produce whole-body benefits like ...