This alternative therapy uses a reflexology chart—a diagram of pressure points in the foot—to ease foot pain and relieve tension in general, too. Here’s everything you need to know.

Reflexology is often associated with feet, but Ann Gillanders, author of 'Reflexology', says hands can provide a quicker, easier route to performing simple do-it-yourself treatments.

Pressure points are thought to be powerfully sensitive parts of the body. Some people believe that applying pressure to the body’s pressure points with touch can help relieve pain, establish ...

Here, we present a quick hand reflexology treatment for back and neck pain Back and neck pain When you are stressed, tension can build up in your neck and shoulders.

The human body is a mind-boggling design. Take a look at your hands, feel their structure and be in awe: they caress a lover, soothe a child, fight the enemy, prepare food, plant day lilies, paint ...

The Cool.con universal remote employs reflexology to stimulate pressure points on the hand that are said to correspond to various areas of the body to promote better overall health. So the next ...