This alternative therapy uses a reflexology chart—a diagram of pressure points in the foot—to ease foot pain and relieve tension in general, too. Here’s everything you need to know.

This alternative therapy uses a reflexology chart—a diagram of pressure points in the foot—to ease foot pain and relieve tension in general, too. Here’s everything you need to know.

Scroll down to learn how foot reflexology can boost your wellness by targeting 8 specific foot pressure points. Written by: Sushmita Sharma Updated at: Oct 10, 2024 17:27 IST ...

The process of reflexology involves putting massage-like pressure onto specific points in the foot. Typically, there is no pain during the process, and people feel like they are getting a foot ...

Reflexology is an energy-based alternative therapy that involves applying pressure to certain trigger or pressure points mostly on the bottoms of feet, but also on the hands, ears or head. It is ...

Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It may provide pain and stress relief, among other benefits. Reflexology is ...

Today, reflexology is the practice of using “pressure points” on the hands, feet, and ears to trigger reactions in the rest of the body.

Reflexology is a therapeutic technique involving massaging and applying pressure to specific areas of the hands and feet. It's based on the theory that charted pressure points correspond with ...

Reflexology is a form of massage therapy that focuses on pressure points on the hands and feet meant to help relieve a number of health issues, including pain, sleep troubles, and anxiety, per the ...