At the couple’s single-wide trailer off a rural single-lane road, Ruffin said, officers found the three main chemicals used to cook methamphetamine: red phosphorus, iodine crystals and pure ...

Wakame, a seaweed added to Japanese and Korean recipes, is high in vitamins A, C, E and K, as well as iron, copper, phosphorus, iodine, tyrosine and phytonutrients.