Labels are allowed to list zero grams as long as the amount per serving is under 0.5 grams. If the product has more than one serving, those small amounts can add up fast.

But perhaps the most vital bit of information to stay on top of is keeping track of what's going into your body. That means paying attention to the ingredients and nutrition labels of the foods you ...

Reading food labels shouldn't be complicated. Here's how to understand Canada's new nutrition labels Leslie Beck Special to The Globe and Mail Published July 11, 2022 Updated July 12, 2022 ...

Reading food labels isn’t enough! THESE everyday ingredients are causing havoc on health; know why Story by TOI Lifestyle Desk • 16m ...

Let us be honest. For the longest time, food labels were just something printed on the back of a packet of biscuits, crisps or instant noodles. You probably glanced at them once or twice. Like many ...