These breakfast recipes, from smoothies to yogurt parfaits to chia pudding, are heart healthy and lower in saturated fat and ...

Breakfast just got simpler (and sweeter) thanks to this quick and easy-to-make berry breakfast parfait recipe.

Spoon another ¼ cup of the raspberry mixture over that, then top with 1 tablespoon of the almonds and 2 to 3 raspberries. Repeat with the remaining ingredients and jars, and serve right away.

This is the lemon yoghurt mixture for the parfait. For the raspberry coulis: In a separate bowl, mash 100g of the fresh raspberries with a fork or blend them briefly to create a smooth puree.

Food As Medicine: Vanilla Pudding and Raspberry Jam Parfait Recipe by: Elizabeth Motley Posted: Nov 8, 2022 / 02:30 PM EST Updated: Nov 8, 2022 / 10:43 AM EST ...

Mix puree of raspberries to simmer. Mix together the 90g of sugar and the pectin and put aside to settle. Add the pectin/sugar mix to the pureed raspberries. Add the second batch of sugar to the ...

How to Make James Brolin’s Raspberry Chia Seed Yogurt Parfaits Brolin keeps his chia seed parfait recipe laid-back. His method is more “blend and go” than exact science, but here's the gist ...

Spoon the remaining raspberry coulis on top and garnish with a fresh raspberry to serve. Mary’s tips Can be made up to 8 hours ahead. Not suitable for freezing.