Welcome to the workout routine for two-time IndyCar series champion Josef Newgarden, a cross-fit session designed to fine-tune his body for strength and endurance in racing.

Welcome to the workout routine for two-time IndyCar series champion Josef Newgarden, a cross-fit session designed to fine-tune his body for strength and endurance in racing.. Newgarden recently ...

Race car driver Lindsay Brewer shares what her mornings are like, including her skincare routine and workout sessions. Photo: Getty Images/W+G Creative Published Dec 19, 2024 ...

He will show attendees a race car driver’s training routine that incorporates specialized tools and a range of exercises that anyone can incorporate into their fitness regimen. Newgarden and his ...

Welcome to the workout routine for two-time IndyCar series champion Josef Newgarden, a cross-fit session designed to fine-tune his body for strength and endurance in racing.

First came the mounting tension in the shoulders and the weakening grip while carrying 25-pound weights (11.3 kilograms). Welcome to the workout routine for two-time IndyCar series champion Josef ...

Welcome to the workout routine for two-time IndyCar series champion Josef Newgarden, a cross-fit session designed to fine-tune his body for strength and endurance in racing.

Drivers across every elite series do some kind of physical training, from Newgarden’s cross-fit training to the endurance training and reaction-time exercises of Formula 1 drivers.