Stress is normal, and feeling overwhelmed by it is normal too. Turn to positive "don't stress" quotes when you need a reminder to calm down and focus on what really matters to you.

You may feel weighed down by work, relationships or any of the other common sources of anxiety or stress. In those moments, you might turn to words of encouragement to lift your spirit and rethink ...

About the Author Sherrie Bourg Carter, Psy.D., psychologist and author of "High Octane Women: How Superachievers Can Avoid Burnout," specializes in the area of women and stress.

The occasion was created by Carole Spiers, the chairperson of the International Stress Management Association, to increase awareness about stress and to help people manage it in their daily lives.

April is Stress Awareness Month and it’s more relevant this year than ever. Amid recession fears and stubborn inflation, workplace stress reached an all-time high in 2022, a Gallup State of the ...

As much as 90 per cent of illness and disease is stress-related; it affects every single organ and is the ‘silent pandemic’ of the Covid-19 era, an expert says Stress shows itself in a variety ...