Hey everyone, Jason Griffith here! We all love a good snack, especially one that’s both delicious and a little bit healthier.

Preheat your oven to 350°F (175°C). Grease an 8x8-inch baking pan to prevent sticking. In a mixing bowl, combine the mashed bananas, sugar, melted butter, eggs, and vanilla. Stir until the ...

Kiwi, banana, papaya, yogurt and ginger can all help with symptoms of bloating, plus they taste great too. Add pineapple to the mix and you’ve got a tropical-flavored beverage that tastes great ...

Like many families, we try to minimize the amount of processed sugar we eat. But, it is lurking everywhere, and we are eating far more processed sugar than our grandparents ...

These high-protein snack recipes, like savory dips and sweet energy bars, are easy to eat on the go and help keep you full all day.

These snacks are not only healthy and delicious, they also include at least 3 grams of fiber per serving from ingredients like fruit, whole grains, legumes and nuts, all of which can help support ...

By MELISSA D’ARABIAN Associated Press Mar 15, 2017 Mar 15, 2017 0 1 of 2 ...

I usually bake a batch or two and freeze them for a quick breakfast or snack on-on-the-go, or to add a treat to their lunchbox or to a family Sunday brunch. They're small so they thaw in minutes.