These healthy 30-minute dinners, for salads, roast chicken, veggies and hot sandwiches, only require five ingredients to make ...

For a meal that is both light and filling, turkey lettuce wraps are an ideal choice. Ground turkey is sautéed with onions, garlic, and a blend of spices like cumin, chili powder, and paprika to ...

Struggling to eat healthy with a packed schedule? These quick and nutritious meal prep ideas are perfect for busy people who want to save time and stick to clean eating every day.

These healthy dinner recipes, from creamy pasta, to grain and rice bowls, to salads and stir fries, can all be on the table ...

These diabetes-friendly recipes, from lunch and dinner ideas to breakfast and snack inspiration, are all perfect for meal ...

For quick cooking, microwave or an instant pot, if you have one. Mix one part rinsed white quinoa with two parts water or vegetable broth in a microwave-safe bowl or instant pot container. Microwave ...

Dinner doesn't have to be a chore. Try making these quick, healthy recipes that are easy peasy and delicious to boot!

Not only are sardines packed with protein (21 g per three ounces), they’re also an excellent source of DHA and EPA, heart- and brain-friendly omega-3 fatty acids. Sardines also serve up ...

Fresh and delicious salad recipes that make healthy eating simple and exciting By Khalil Best Jan 08, 2025 11:26 am Photo credit: Shutterstock.com / SeventyFour ...

I work 12-hour shifts as an ICU nurse. Here’s how I grocery shop for quick, healthy meals. Daniel Reale-Chin Special to The Globe and Mail Published July 10, 2024 Updated July 16, 2024 ...