In just 15 minutes, you'll have a protein-packed lunch perfect for meal prepping. So grab a few cans of beans, and let's get mixing!

Welcome back to your monthly dose of doable healthy meals! This month’s new additions are an ode to August — a Grilled Chicken Summer Veggie Bowl that comes together in 15 minutes and a summery spin ...

You don’t have to spend hours meal prepping, recipe hunting, or cooking to avoid eating the same high-protein meals on repeat. And you don’t have to add eggs to everything either.

Each of these tasty dinner recipes contains at least 15 grams of protein per serving, with no chicken included. Plus, they’re perfect for busy evenings when you need a quick meal, since they ...

These high-protein, high-fiber dinner recipes, like grain bowls, salads, pasta and chicken, all received 4- and 5-star ...

Here are some high-protein vegetarian meal ideas suitable for weight loss – from tofu Thai green curry and paneer bhurji to chickpea curry.

Make Monday nights easier and more delicious with these high-protein dinner recipes. Each recipe has at least 15 grams of protein per serving for a satisfying and filling meal.

When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein meals. But by the time you sit down to your third chicken dinner ...

How to make: Make a quick dough using besan, chopped methi leaves, curd, haldi, and ajwain. Steam for 8–10 mins, then slice and lightly temper with mustard seeds and curry leaves.

Anthony, who is based in Belfast, UK, has 2.7 million followers on Instagram and is the author of five Sunday Times bestselling books including "The Healthy Air Fryer Book" and " Air Fryer 30 ...