The Murph Challenge involves 12 workout sessions (each an hour long) conducted over 24 hours in light of how mental well-being issues often persist throughout the day for many. Each Murph Challenge ...

Sauers didn’t want anyone to fail, so he began calling it the Murph Challenge. “If we put the word challenge in there, it’s an alert that this isn’t a ten- or 15-minute workout,” he says.

Zuckerberg also enlisted his daughters, Maxima and August, in the challenge—and snapped them doing pushups. “The girls did a quarter-Murph (unweighted) in 15 mins!” the proud dad added.

TYLER, Texas (KLTV) - East Texans are putting their body on the line to honor our military heroes who died in action. People across the country participated in the Murph Challenge, which consists ...

Michael Congdon, 32, had begun doing the “Murph Challenge” last May. A former competitor in the World’s Strongest Man competition, the bodybuilder told the Daily Mail he thought it would be “less ...

The challenge also raised money for the VA Medical Center. “It’s been a growing partnership between UVAC and VA to honor those who have served, especially those who have fallen, our brothers ...