This test reveals muscular endurance, core stability, and upper-body strength all at once. It also shows how well your body ...

I tackled 200 reps during this one-day push-up challenge and they torched my chest, shoulders and tricep muscles hard. Push-ups are one of the best upper body exercises for building strength and ...

Sometimes, however, it’s fun to throw all that out the window and just try and do as many push-ups as you can in 10 minutes. That’s the aim of this push-up challenge from fitness trainer ...

The push-up pros said the classic exercise is a good measurement of muscular strength and endurance as one ages. The standard true push-up engages most major muscle groups in the body, including ...

As you, a dedicated fitness enthusiast who also diligently reads GQ, are no doubt well aware, the only exercise you really need to build a Gronkowski-esque chest is the trusty ol' push-up ...