I recently did a challenge that was 100 push ups a day AND 100 pull ups a day for a whole month. It was pretty tough at first ...

Watch as I take on an incredible challenge and break a world record in just one try! See how I achieved the most side-to-side ...

If fitness content seeps into your social feeds, you've likely seen something about an 11 push-up challenge. A bunch of people on TikTok and Instagram have been showing off their ability to hit ...

You know that friend who seems to eat pizza and stay skinny while you gain weight just looking at carbs? […] The post How Many Push Ups to Burn 100 Calories: The Hidden Metabolic Factors That Change ...

If you can master these 5 push-up variations after 50, your upper-body strength is elite, say certified trainers.

The ability to perform push-ups—a seemingly simple bodyweight exercise—has emerged as a surprising predictor of overall health and longevity, sparking a viral fitness trend that challenges ...