There are four banners for Persona 5: The Phantom X in total (at launch) that offer different characters to pull. Each pull either requires Golden or Platinum tickets, which can be bought or ...

The mighty pull-up is known for being a great upper-body move that hits both the back and biceps; however, not everyone feels confident on a pull-up bar or enjoys the movement. But what if I told ...

If you're relatively new to pull-ups or chin-ups, or you've decided it's time you focus on cranking up that rep count, then this rest/pause ladder protocol can help. It takes less than 10 minutes ...