Friends, we need protein to maintain a healthy body, it helps in building and repairing muscles, strengthening the immune ...

Some common—but unproven or very dependent on context—claims about high-protein diets or protein supplementation include that ...

Protein-enhanced food and drink used to be exclusively the domain of athletes: five-pound tubs of whey powder, protein bars that tasted like cocoa-flavoured Play-Doh and shakes with an unpleasant ...

The plant-based food trend shows no signs of slowing down. By 2027, plant-based protein sales in the United States are projected to rake in 17 million dollars, more than triple today's revenues ...

The Dukan diet is a high-protein, very low-carbohydrate eating plan that promises to help you lose weight. It is a fad diet ...

Food companies are rushing to add more protein to food, create new high-protein products or emphasise the protein in existing ...

Tofu Tofu is a great vegetarian option, and is one of the most famous meat alternatives when it comes to getting your protein fix. Tofu is made from fermented soy beans and is incredibly flexible ...

"I'm cooking for myself, I'm making all those decisions. I don't have my mom around to cook every meal, although I would love ...

The truth is, just about every food, including ones we don’t remotely consider to be a protein source—like sliced bread or cauliflower—still provides some protein.