Too much sitting can shorten your lifespan and shrink your brain. Here’s why, and how to counteract it.

Sitting on one's butt for a major part of the day may be deadly in the long run — even with a regimen of daily exercise, researchers say.

When sitting, maintain proper posture to reduce strain on muscles and joints. Check out the Valentine Week List 2025, along with the Valentine’s Week schedule and meaning.

Trending Sitting too long? Here’s how brisk walking daily for just these many minutes can protect the brain TOI Lifestyle Desk / etimes.in / Apr 21, 2025, 21:30 IST ...

Over time, the body "forgets" how to activate the glutes properly, leading to weakness and associated pain. Preventive Measures for Dead Butt Syndrome ...

Limitations of the study included the self-reported measures, one-time answers and a lack of objective checks of standing and sitting time. "If you allow people who stand a lot the opportunity to ...

Yet proper sitting and standing are not the only ways to achieve good spine (and overall) health. Here are the ways to achieve good posture: 1. Exercise regularly ...

Sitting for long hours has the same consequences as smoking, drinking? TOI Lifestyle Desk / etimes.in / Mar 7, 2025, 14:49 IST AA ...