Pronation, supination may be irrelevant to running injuries, shoe decisions, study suggests The popular belief that moderate foot pronation -- the inward roll of the foot while running -- can ...

There are three foot types: Pronation (foot rolls inward), neutral (foot remains straight) or supination (foot rolls outward). Time to lace up the sneakers and take a stroll on the treadmill.

What Biceps Supination Means for Your Quest to Build Big Arms Don't skip out on this essential function of your biceps during your workouts By Trevor Thieme C.S.C.S. Published: Dec 19, 2022 12:32 ...

A leading physiotherapist explains what need to know about this often-misunderstood movement of the foot – and whether or not it’s something to concern runners.