A look at supination and pronation of the foot — normal functions of the stride. Included is detail on complications, diagnosis, and how to prevent it.

It’s normal to have a degree of pronation when your foot hits the ground during a run. Here’s what you should know if that movement gets drastic. by Jenny McCoy Updated: Jul 24, 2023 12:50 PM EDT ...

Supination and pronation in the foot are terms used to describe the mechanics of how you stand, walk, and run. Ideally, your weight should be balanced on your feet as you move.

The mechanical fault or flaw is supination or pronation of the foot. This more commonly known as a high arch or a flat foot is a dichotomy of position which describes an extremely high arch person ...

Although pronation is a natural movement of the foot, the size and strength of the runner’s arch can affect the foot's ability to roll, causing either supination (underpronation) or overpronation.

Pronation and supination are the terms used to describe the natural and necessary movements of the feet. There are periods of both through the normal range of movements that take place during the gait ...

Foot supination happens when you don’t use the proper muscles to walk correctly. People who develop this issue struggle with pushing or activating the right muscles in their feet as they walk.

How Your Foot Strike Might Affect Your Choice in Shoes What's the deal with your running stride? By Trevor Thieme C.S.C.S. Published: Apr 03, 2019 10:54 AM EDT Save Article ...

In other words, it may run in families. Supination may also be caused by weakness in certain muscles of your foot, ankle, and leg. The lack of strength may be a result of: ...