A scientist who studies ultra-processed foods follows 3 simple rules to help him stop overeating
Ultra-processed foods are designed to be moreish. Sam Dicken, a nutrition researcher, works with, not against, his huge ...
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Study says it’s what you eat, not how it’s made that matters most
Dr. Hess noted that some nutrient-dense packaged foods can be classified as ultra-processed - including unsweetened apple ...
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Are Ultra-Processed Foods A Hidden Risk? Here’s What You Need To Know
In today's fast-paced world, ultra-processed foods have become dietary staples, offering convenience, affordability and a tantalizing taste. But as scientists delve deeper into their effects ...
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Why black raisins are considered a superfood
Black raisins, or rather dried grapes which have lost a huge portion of their water content, are sometimes considered a superfood since they are full of nutrients and offer a lot of health benefits.
Campaign highlights premium Greek raisins and olive oil in the UK
Precious Europe showcases the rich history, traditions, and expertise in the production and processing of olive oil and ...