Studies have shown that consumption of ultra-processed foods has been linked to weight gain. However, research has also found an association between ultra-processed foods and a higher risk of disease, such as cardiovascular disease, and even death.

Most Americans get more than half their calories from ultra-processed foods, those super-tasty, energy-dense foods typically full of sugar, salt and unhealthy fats, according to a new federal report.

Ultra-processed foods make up the bulk of what kids eat — and adults aren’t far behind, a report published Thursday by the Centers for Disease Control and Prevention finds