Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...

Refrigerate: Pure Encapsulations probiotics can tolerate three to five ... Pure Quality: Our supplements are made with only premium ingredients sourced from trusted suppliers and guided by our ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Medically reviewed by Allison Herries, RDN Probiotics may impact weight and metabolism, but experts are still working to ...

Discover how probiotics transform acne care by reducing inflammation, balancing pH, and supporting skin health for lasting ...

Bioma probiotics are formulated to restore your gut’s bacteria balance, reducing your uncomfortable digestive symptoms and improving your overall health.

Discover why probiotics alone aren’t enough to improve gut health. Experts say fiber is the real game-changer in promoting a ...