A pre-diabetic diet won't just help control blood sugar, it's a healthier way to live your life. Our 7-day meal plan includes stir-fries, stews, chilis, zoodle dishes, curried lentils, and more.

Ditch added sugars while improving your blood sugar levels in this delicious 7-day plan for diabetes. Reviewed by Dietitian Maria Laura Haddad-Garcia This 7-day plan is set at 1,500 calories, with ...

With India referred to as the diabetes capital of the world, it's time to reverse your diet and lifestyle choices ... “I was diagnosed as pre-diabetic in the last week of December so my new ...

Type 2 diabetes diet plan: Sensible, carb-conscious meal ideas. ... As sauce is simmering, steam about 8 cups of broccoli florets and 3 cups pre-riced cauliflower (from fresh or frozen).

If you’re diabetic or pre-diabetic, you know post-meal blood sugar spikes can wreak havoc on your health. There are many prescription drugs out there that can help you manage glucose levels ...

Almonds, eaten half an hour before each of your three meals each day, improve blood sugar levels in prediabetic people. ... About 77 million pre-diabetic patients worldwide are from India.

Getting your blood sugar under control, whether you have prediabetes or just want to avoid those unpleasant sugar crashes, is key to feeling better.