News

I’m a pregnant fitness trainer — the best exercises for easier childbirth, bladder control and preventing ab separation
Pregnant fitness trainer Alissa Mosca shares which exercises are safe and beneficial to do with a baby bump to prevent ...
New York Post24d
I’m a 6-months-pregnant fitness trainer — my top 5 tips for working out with a belly
Think again. Alissa Mosca, 33, is a USA Weightlifting coach and a Planet Fitness trainer who is 6 months pregnant with her first child — and she hasn’t let her bundle of joy get in the way of ...
Trump Pulls Research Funding To Protect Pregnant Women From Domestic Violence, Citing ‘DEI’
Homicide by an abusive partner is the leading cause of death for pregnant women in the U.S. – and researchers are gutted by the sudden cuts.
'Is that my career over?': Reflections of elite athletes during pregnancy
Participants of the study said pregnancy or family planning was often reliant on timing around key competitions such as the ...
InStyle on MSN11d
Meghan Trainor Got Candid About Using a Weight-Loss Drug After Her Second Pregnancy
She addressed speculation after her appearance at the 2025 Billboard Women in Music Awards.
Medscape9d
New Canadian Guideline for Postpartum Physical Activity
Adhering to the recommendations should improve psychological well-being, as well as pelvic, musculoskeletal, and ...
Strength Training Mammas highlight the importance of nutrition during pregnancy; JamBuddi gives relief to musicians
Sarah Metasaar with Strength Training Mammas and creator of the 'JamBuddi' Kody Hudson joins Upper Michigan Today in the ...