I’m a pregnant fitness trainer — the best exercises for easier childbirth, bladder control and preventing ab separation
Pregnant fitness trainer Alissa Mosca shares which exercises are safe and beneficial to do with a baby bump to prevent ...
I’m a 6-months-pregnant fitness trainer — my top 5 tips for working out with a belly
Think you can’t exercise with a baby bump? Think again. Alissa Mosca, 33, is a USA Weightlifting coach and a Planet Fitness trainer who is 6 months pregnant with her first child — and she hasn’t let ...
'Is that my career over?': Reflections of elite athletes during pregnancy
Elite athletes have shared their worries about their sports career after pregnancy. Eleven female athletes took part in the ...
InStyle on MSN1d
Meghan Trainor Got Candid About Using a Weight-Loss Drug After Her Second Pregnancy
She addressed speculation after her appearance at the 2025 Billboard Women in Music Awards.
Trump Pulls Research Funding To Protect Pregnant Women From Domestic Violence, Citing ‘DEI’
Homicide by an abusive partner is the leading cause of death for pregnant women in the U.S. – and researchers are gutted by ...
Strength Training Mammas highlight the importance of nutrition during pregnancy; JamBuddi gives relief to musicians
Sarah Metasaar with Strength Training Mammas and creator of the 'JamBuddi' Kody Hudson joins Upper Michigan Today in the ...
Rolling Out3d
3 moves that turned a mom of six into a fitness marvel
Discover how one mom of six transformed her body with 3 essential fitness tips. Learn the exact workout routine and protein ...