This prawn stir-fry is packed with veggies, so you don't need any starchy carbs with it. Once the chopping is out of the way this dish is ready in a couple of minutes. Each serving provides 406 ...

Heat a large frying pan until very hot. Add the oil, shallots, chilli and ginger and fry for 30 seconds. Season the prawns with salt and pepper. Push the vegetables to one side of the pan.