If used wisely, anger can be a gift. Create value from your anger by tempering it with personal responsibility, nonjudgmental ...

I work with adults and children 9 and up who are seeking treatment in family conflict, anger management, anxiety, depression, suicidal ideations, self-esteem, school-related issues and women’s ...

By practicing these techniques- deep breathing, muscle relaxation, yoga, CBT, meditation, taking breaks, and engaging in fun physical activities- you can effectively reduce anger and enhance ...

By practicing empathy, you can shift your focus from anger to understanding, which can help you respond more calmly. Compassion, both for others and for yourself, is also crucial.

TUBAC, AZ / ACCESSWIRE / March 28, 2022 / STAR Foundation's 10-Day Anger Management Retreat helps retreat participants explore the effect of anger, attachment disorders, and codependent behavior ...

Anger is a natural emotion that everyone experiences from time to time. But if not managed properly, it can lead to problems in relationships, work, and even our health. Controlling anger is ...