While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the ...

During the month of February, don't forget to practice self-love. Science-backed studies show that it's the best medicine for ...

Valentine’s Day is all about love for others, but what about loving yourself?  February 13 is Self-Love Day. It’s devoted to encouraging people to love and take care of ...

self-love, spiritual growth, challenges, and happiness—these affirmations, when repeated consistently, transform thoughts into positive, goal-oriented mindsets. Affirmations are like little ...

Research in psychology supports the effectiveness of affirmations in improving self-confidence and reducing anxiety. A study published in Social Cognitive and Affective Neuroscience found that ...

This Valentine’s Day, celebrate the most important relationship—your relationship with yourself. Prioritize self-love and ...

Today, get to know William and Erica Jefferson, who are raising four boys with a foundation of love and voices lifted in positive affirmation. “You’re loved.” “You’re seen.” ...

Let’s take on this 7-day self-love challenge—because when you truly value yourself, every other relationship in your life ...