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They do not make the front page or pick up steam on Twitter. They also do not happen by accident. Here at CMHS, we value the positive impact mindfulness and positivity have on our student community.

TikTok’s latest answer to its addictiveness is gamified mindfulness tools. The app’s new Well-being Missions let you earn ...

While mindfulness has been proven to reduce stress and anxiety and improve focus, new research suggests it may be making some people more selfish. A study accepted for publication in the journal ...

During a time when exams are looming and essays need to be written, one student organization looks to help students find peace. The Positive Psychology Club aims to provide its members with the ...

Mendelson analyzed mindfulness instruction in Baltimore city public schools. Elementary students were trained on breathing techniques and yoga poses for 45 minutes, four times a week for 12 weeks.

Positive Mind Counseling, Clinical Social Work/Therapist, Princeton, NJ, 08540, (609) 496-5283, At Positive Mind Counseling, we understand that you can experience fear and courage simultaneously ...