For today’s post, we’re sharing a round-up of affirmations that can help build self esteem and combat negative self-talk.

Sharing a roundup of 40 morning affirmations that can help inspire and motivate you to embrace positivity before the day even ...

Here's how to incorporate affirmations into your daily life. Selecting the right affirmations is the key to effectiveness. As ...

Self-affirmation theory can help increase self-worth and motivation. Learn more about how you can incorporate the practice ...

By creating statements that specifically speak to your objectives or obstacles, like "I am improving my skills every day," ...

Central Board of Secondary Education (CBSE) wrote to all principals and heads of affiliated schools, encouraging the ...

Positive affirmations are self-affirming phrases that ... the things you focus on are the things you then have more of in your life. So, you could encourage an anxious child to focus on the ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

In order to beat it, she says, we may have to consciously tell ourselves the opposite: “Positive affirmations are a really effective way of being compassionate to ourselves, providing our minds ...