I had compliments from my team and to-do lists took half the time they originally would. Adopting positive affirmations for my work life is my new thing." Natasha, R29 Associate Creative ...

Curious about affirmations, I put my science journalism chops to work. First, I spoke with Angele Close, a Chicago-based clinical psychologist, to understand how she uses affirmations with her clients ...

Positive affirmations work best when they’re about a specific issue or concern you’re dealing with. If you’re going through a difficult situation, positive affirmations can help you get ...

Positive affirmations, the practice of positive-thinking and self-empowerment have gained popularity in recent years. It is believed that reciting affirmative statements regularly can improve one ...

Positive affirmations that are full of emotion have a greater impact. Feeling the change you want to experience helps your positive affirmations work. Say the following: “I am happy.” ...

Though the idea of self-talk is uncomfortable for some people, with practice positive affirmations can become a helpful and freeing habit. Here are a few ways to use them at work. 1.) ...

Affirmations are a self-help strategy used to promote self-confidence and belief in your own abilities. You’ve probably affirmed yourself without even realizing it by telling yourself things ...

These positive affirmations can make all the difference. It's easy to focus on the negative stuff at work, but that's no good for your mindset.

30 Mental Health Affirmations. Now that you're up to speed on the power of mental health affirmations, it's time to pick one (or a few) to incorporate into your daily life.

Why Positive Affirmations Work (and Why You Should Care) Our brains are wired to pay attention to the negative – it's a survival mechanism. However, this can sometimes lead us down a rabbit hole ...