Positive affirmations work best when they’re about a specific issue or concern you’re dealing with. If you’re going through a difficult situation, ...

Positive pregnancy affirmations can help you maintain and reinvigorate your faith in your body and help you feel more ...

Affirmations tap into the subconscious mind, which influences much of our behavior and emotions. By feeding your subconscious ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

But beware—while positive affirmations can be a powerful tool when used correctly, if used without understanding them, they may do as much harm as good. Overall, studies on positive affirmations ...

30 Mental Health Affirmations. Now that you're up to speed on the power of mental health affirmations, it's time to pick one (or a few) to incorporate into your daily life.

Reciting positive affirmations with your child in the morning or evening is a simple, yet effective way to try and build their confidence. No day is the same, every day we face something new.

Role modeling: Demonstrate using positive affirmations by talking to yourself out loud in front of your kids during everyday activities.For example, say, “This is hard, but I know I can do it. I ...

With the world often feeling like a tough place to be RN, it’s not always easy to feel positive, so we're forever looking for little things like positive affirmations that we can use to help ourselves ...

Affirmations, also referred to as positive affirmations, are phrases that, when repeated regularly, can change negative thoughts and behavior patterns, per the Cleveland Clinic.They can be said ...

When anxiety about your relationship attacks, there is a solution to curb those anxious feelings: positive affirmations. While we don’t choose our feelings, we do choose our belief systems and ...