Palmetto Publishing’s latest picture book release is an inspirational set of affirmations to foster resilience, confidence, and kindness. I AM: Empowering Affirmations from A-Z cover Charleston ...

Recite these affirmations for self-love to boost your self-esteem and make you feel worthy. Experts explain the benefits of positive, short affirmations.

Positive affirmations are proven to reduce your stress, enhance your problem-solving capabilities (even in difficult circumstances), and boost your confidence.

Positive affirmations have the potential to tap into these various elements of our wellbeing. They can be empowering when we are able to identify with the content of the message, when it has a ...

Using positive affirmations is not a one-size-fits all approach to better mental health. Learning only about the potential benefits of using affirmations can lead to judging oneself and others.

Wendy Mirasty self-published a book after finding nothing that spoke to her situation raising a child on her own. Her book features positive affirmations to help parents focus on the good things ...

According to Raoul, including affirmations regularly in your routine can have a positive impact on your child’s way of thinking.“What we know about children is that they hold on to the words ...