Sip some coffee, eat some breakfast, brush your teeth, and say your affirmations. Everyone has some sort of morning routine. Whether it's scheduled down to the second, or you typically just find a ...

Affirmations are meant to acknowledge what you’re going through and how difficult it is, then help you get through the other side of this challenge. How to Write Positive Affirmations ...

Tip: Adding the phrase “I am practicing” to affirmations often helps them feel more realistic. For example, if leaning on others for support is hard for you, you might feel more comfortable ...

Positive affirmations have the potential to tap into these various elements of our well-being. They can be empowering when we are able to identify with the content of the message, when it has a ...

Self-love affirmations can completely change your life. Here are 70 to recite to remind yourself that you are worthy and loved. 70 Self-Love Affirmations for All the Positive Vibes ...

Others still can focus on developing positive relationships ("People who are truly strong lift others up. People who are truly powerful bring others together," from Michelle Obama). In this way, ...

Positive affirmations have the potential to tap into these various elements of our wellbeing. They can be empowering when we are able to identify with the content of the message, when it has a ...