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Add pepper flakes and 1/4 cup of stock and return pork to the pan, reduce heat to medium-low. Cover skillet and cook tenderloin for 10 to 15 minutes, or until a touch of pink is left in the centre.

Place the two pieces of pork in the pan and cook without turning until golden brown, 2 to 3 minutes. Turn meat and cook the other side until browned, 1 to 2 minutes.

Instructions Pound the tenderloin to about 1/4inch thick. Season with salt and pepper. Heat a large skillet over high heat and add the butter and oil. Cook the scaloppini in batches for 30 to 60 ...

Pork tenderloin is a great option for weeknight cooking: The slim cut is in and out of the oven in less than 30 minutes, and it’s naturally very tender.

Finish the pork in the oven until the internal temperature reaches 145 F. Note that pork can easily overcook, so it’s important to be diligent with your timing.

Season pork with kosher salt and freshly ground black pepper. Grill pork until meat thermometer inserted into center registers 140°F–145°, turning occasionally with tongs, about 20 minutes.

1 lb. pork tenderloin, trimmed The juice from 4 lemons; the zest from 2 2 Tbsp. olive oil, plus ¼ cup 2 Tbsp. dried oregano 4 garlic cloves, minced 1 Tbsp. Worcestershire sauce 1/2 c. chopped ...

Transfer pork to unlit side of grill (unlit side of grill should hover around medium heat [350°F to 375°F]), fat side down; grill, covered and undisturbed, until an instant-read thermometer ...