The tenderloin comes from deep inside the spine of the pig, a muscle that does very little work. That’s why it’s so soft—it’s practically free of tough connective tissue. But its delicate ...

Kick up your pork tenderloin meal with 25 irresistible side dishes that will leave your taste buds craving more. Discover the perfect pairings inside! The post 25 Best Side Dishes for Pork Tenderloin ...

Dec. 9, 2014 Dec. 9, 2014 1 min read Save By Melissa D'Arabian The Associated Press ...

Add pepper flakes and 1/4 cup of stock and return pork to the pan, reduce heat to medium-low. Cover skillet and cook tenderloin for 10 to 15 minutes, or until a touch of pink is left in the centre.

2 pork tenderloins (about 1-1/2 lb/750 g total), trimmed, butterflied and each lightly pounded to 8 x 5-inch (20 x 13 cm) rectangle Directions 1. Preheat oven to 425˚F (220˚C).

Place the two pieces of pork in the pan and cook without turning until golden brown, 2 to 3 minutes. Turn meat and cook the other side until browned, 1 to 2 minutes.

Pork tenderloin is a great option for weeknight cooking: The slim cut is in and out of the oven in less than 30 minutes, and it’s naturally very tender.