(KUTV) — The popliteus is a small muscle that resides across the posterior aspect of the knee joint and helps support it's healthy function. Jeffery Beck, exercise specialist from Intermountain ...

Gentle stretching and strengthening exercises: Perform gentle stretches for the hamstrings and calf muscles. Strengthening exercises for the quadriceps and hamstrings can provide better knee support.

PORTLAND, Ore. — Portland Trail Blazers guard CJ McCollum has a popliteus strain in his left knee and will be re-examined in a week, according to ESPN's Adrian Wojnarowski. The news was the ...