It’s about poor mood management, not poor time management,” she writes in Procrastination: What It Is, Why It’s a Problem, and What You Can Do About It.

Here are five common time management mistakes—and how to avoid them. Source: This tip is adapted from “Don’t Let Bad Time Management Undermine Your Leadership,” by Elizabeth Grace Saunders.

In today's fast-paced work environment, effective time management is more important than ever. Poor time management not only hampers productivity but also affects mental and physical health. By ...

Image credit: Pexels. One of the best time management techniques is the principle of Pomodoro. The Pomodoro technique is a time management method developed by Francesco Cirillo in the late 1980s.