This is an age-old question – is rice better than roti, or vice versa? In an interview with HT Lifestyle, Dr Ginni Kalra, head Dietician, Aakash Healthcare Super Speciality Hospital, New Delhi ...

To know more about it, ABP Live sought the opinion of experts who explained this and also spoke about the benefits and side effects of roti and rice. Benefits Of Rice And Roti: Rice and roti contain ...

Roti and rice are two staple foods. They both are carbohydrates, which provide you energy. If you want to know what to eat during your weight loss journey, tap to find out.