Here are 12 great plant sources of protein, plus a one-day sample meal plan to try. The post What Is Plant-Based Protein and How to Add More to Your Diet appeared first on Best Health.

The 57-year-old pharmacist credits the trendy whole-foods, plant-based diet with saving him from a future full of medical intervention. “I thank God that I found this,” Gavrilos said.

The push to have more plant-based menus on campuses is happening across the country. At the University of British Columbia, 55 per cent of the food in dining halls is plant-based, and the ...

“It's definitely demand-driven and the demand [for plant-based foods] is up everywhere – in institutional settings, restaurants and grocery stores,” he says. U of T Food Services has pledged to ...

Myth 1: Plant-based diets lack protein. Fact: Plenty of plant foods such as lentils, chickpeas, tofu, quinoa, nuts, and seeds provide ample protein. Myth 2: You’ll be deficient in essential ...

A plant-based diet can offer numerous health benefits, but a new study suggests that the quality of these foods matters significantly. Consuming sugar and chips, although technically plant-based ...

Beyoncé's 22-day, 100 per cent plant-based diet 'embraces food myths' and promotes crash dieting, experts say 'People need to understand: You are not going to be Beyoncé by doing some sort of ...