Read on for more of a plant-based diet food list, including 150 foods that will provide the nutrition, taste and variety you’ll love. Related: The Best Registered Dietitian-Approved Low-Calorie ...

"All of a sudden, my nails got really thick and strong. My hair got really thick. My eyes got all white," Alicia Silverstone ...

The latest Menopause research builds on a 2023 study, published in the same journal, which also showed that plant-based diets ...

Those who follow a plant-based diet aren't necessarily vegan or vegetarian. Rather, they're opting to add more plant foods to their diets, and eating less processed foods and meat.

Foods high in dietary fibre begin assisting healthy digestion right away by slowing down the amount of sugar your blood takes in. Therefore, your body may not need to produce as much insulin to ...

From NFL players to Olympic weightlifters, athletes are proving that plant-based diets can fuel elite performance and ...

Hailee Steinfeld takes healthy eating very seriously. “I'm not vegan, but I did follow a plant-based diet for a few years when I was having a lot of stomach sensitivities,” Steinfeld, 28, wrote in the ...

Even if you're following a plant-based diet, you may still be consuming foods high in sugar, fat and salt. WBZ-TV's Dr. Mallika Marshall reports.

Sales of plant-based food in 2020 grew by 27%—twice as fast as food sales in general, according to data from SPINS for The Good Food Institute and Plant Based Foods Association.

Plant-based and vegan diets are similar. “A plant-based diet is one that prioritizes mostly plant foods,” says Sharon Palmer, RDN, MSFS, and author of The Plant-Powered Diet.