The best lentils for soup, such as brown and green, can also be great for making high-protein noodles. Lentil pasta contains an average of 20 grams of protein per serving as opposed to regular ...

2. Add tomatoes, beans, corn, stock and Italian herb blend. Allow to simmer about 10 minutes. Stir in zucchini, spinach, and pasta and heat through.

2. Quinoa pasta If lentils aren’t your thing you may want to give Ancient Harvest Black Bean Elbows a try. They’re made with black beans and quinoa so you get the benefits of the bean and the ...

The products can now be bought at Whole Foods and Target nationally, as well as online, for around $6.99 for the meal kit and $5.99 for plain pasta. The company is revving up its distribution, and ...