From a chef’s secret weapon to a nutrient powerhouse, microgreens offer significant advantages for heart health, blood sugar ...

This is a common question, particularly for beginners growing microgreens at home. Thankfully, microgreens aren’t just titans of health; they’re packed with texture, color, and taste, too.

Chia microgreens: Impressively high in minerals, they deliver ~48.5 % daily calcium, ~80 % magnesium, ~69 % phosphorus, ~42 % iron, ~118 % manganese, ~100 % selenium, and significant zinc and ...