6 Foods that must be soaked before consumption
The food you eat can make or break your health, and this is why consuming foods in the right way is essential for reaping the ...
Hosted on MSN3mon
Foods to avoid with chia seeds and the right way to eat them
Dairy products also top the list of foods to avoid with chia seeds ... Avoiding combinations having high-phytic acid foods, excessive fiber, dairy for sensitive individuals, high-oxalate foods ...